Wellness event 'Sweet Reset' set for May 2-3 in Auburn

A transformative two-day wellness experience is coming to Auburn. "The Sweet Reset: A Nervous System Experience," will take place at General Gomez Arts Center on Saturday and Sunday, May 2-3, from 11 a.m. to 6 p.m. each day. Hosted by The Sweetest Little Life, this immersive event brings together leading practitioners, speakers and wellness vendors from across the country for a unique blend of science, somatics and holistic healing. Day one (May 2) will feature keynote speakers traveling in from around the United States, covering a wide range of cutting-edge and integrative health topics. Attendees will explore subjects such as peptides, vagus nerve regulation, stem cell support, fascia health, spiritual boundaries, grounding practices, group regression, NAD+ (LNAD) and practical tools for nervous system healing. Sessions will also highlight how to align intuition with the body's nervous system for deeper self-awareness and healing. Day two (May 3) shifts into a hands-on retreat experience offering participants the opportunity to embody what they've learned. The day will include non-duality teachings, trauma-informed yoga, energy center flow and grounding practices, root chakra meditation, holotropic breathwork and immersive sound healing sessions. This event is open to anyone seeking deeper healing, personal growth and tools to support mental, emotional and physical wellbeing. Whether new to wellness or experienced in holistic practices, attendees will find accessible, practical techniques to support nervous system regulation and overall health. In addition to speaker sessions and workshops, attendees can explore a curated vendor marketplace featuring wellness products, services and complimentary offerings. Vendors will include practitioners in areas such as nutrition, herbalism, bodywork and holistic health, creating an interactive and supportive community environment. Tickets are available online at www.thesweetestlittlelife.com and cost $75 for a single-day pass, $100 for full weekend access and $10 for a shop-only vendor pass. Tickets will also be available at the door. The Sweet Reset is designed to meet the growing demand for nervous system education and trauma-informed healing practices. By combining modern science with holistic modalities, this event offers a rare opportunity for individuals to reconnect with their bodies, reduce stress and gain tools for long-term wellness. Attendees can expect to leave feeling grounded, supported and empowered as they step into a new season of life.